| Monday 10:30-12:00 |
Hatha (Intermediate to Advanced Level - some experience of yoga required) |
Pond Hills Community Centre, Arnold, NG5 8DR |
Block booking: Currently full |
|---|---|---|---|
| Tuesday 19:15-20:15 |
Restorative Flow (Mixed Ability) |
Calverton Centre, Flatts Lane, Calverton, NG14 6JZ |
Drop in: arrive early to avoid disappointment |
| Thursday 14:00-15:00 |
Chair Yoga (All Levels and All Abilities, Residents Only) |
St, Andrews House, Mapperly, NG3 6EA |
Residents only |
| Sunday 20:00-21:30 |
Hatha, pranayama and meditation | Online* |
BWYQ Student Teachers with some limited spaces for others (email to enquire) |
| Other timesk | 1:1 Yoga therapy and specific practice |
Currently online* |
Waiting list only |
*email Natasha to arrange 1:1 or book online classes